Jen Royle



Jen Royle is a former Emmy award-winning sports reporter-turned-chef and restaurateur, a former contestant on ABC’s “The Taste” and Food Network’s “Beat Bobby Flay.” Today she is having tremendous success running what’s been called one of the best Italian restaurants in Boston’s North End. But as much as she loves cooking, her memories of her first dream job as a sports reporter have helped to ground her.

“…I can think of many many amazing sports memories in New York, especially between the Red Sox and the Yankees where I honestly, in that very moment, I would stop and say, remember this moment, remember who you’re talking to, you remember where you are. ”

Learn more about Jen’s newest chapter and her endeavors in the Boston food scene, in-person or online at: https://tableboston.com/

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If you have a guest idea, or want to learn more about Brunner Communications, contact Liz at info@LizBrunner.com


Mitzi Perdue



Mitzi Perdue is living one of the most fascinating lives. Besides being a hotel heiress, Mitzi has made a name for herself as a businesswoman, an award-winning author of 27 books, and a speaker. And in case her last name brings up any word association, her late husband, Frank Perdue, founded the Perdue Chicken company and her father co-founded the Sheraton Hotel chain.

“I’m so grateful because a lot of people in my economic background-filthy, stinking rich, in other words-I think, live in something of a bubble. I treasure that…my parents did everything that they could to have their kids not live in a bubble.”

Mitzi is also an anti-human trafficking advocate who recently returned from Ukraine. To support the war effort, Mitzi is auctioning off her historic Atocha Emerald engagement ring from her late husband at Sothebys on Decemeber 7, 2022, with all the proceeds going to Ukraine.

Learn more about the auction, Mitzi’s books, “I Didn’t Bargain For This”, “Tough Man, Tender Chicken: Business and Life Lessons From Frank Perdue” and other titles, at https://mitziperdue.com 

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https://lizbrunner.com/live-your-best-life/

If you have a guest idea, or want to learn more about Brunner Communications, contact Liz at info@LizBrunner.com


Patrice Tanaka



Do you know what your purpose is? Have you thought much about it? Patrice Tanaka has and she is on a mission to help people discover their own purpose to live a more joyful life. The unexpected, personal and professional journey she has taken her from the depths of depression, to living a life of joy and how she got there might surprise you.

“It’s important to have clarity about our life and leadership purpose, because if we do, it can focus and drive us to achieve what we feel is most important in our one very brief and precious life. So clarity is key.”

You can meet Patrice, her book, “Becoming Ginger Rogers: How Ballroom Dancing Made Me a Happier Woman, Better Partner, and Smarter CEO” and more at https://joyfulplanet.com/

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https://lizbrunner.com/live-your-best-life/

If you have a guest idea, or want to learn more about Brunner Communications, contact Liz at info@LizBrunner.com


Ann Dowsett Johnston



An award-winning journalist and best-selling author who went back to college in her 60s to become a psychotherapist, Ann Dowsett Johnston is writing her next chapter with authenticity and raw honesty. But that’s only a piece of her story. She also outed herself to the world as a recovering alcoholic after years of feeling like a failure despite outward success.

“…It wasn’t until I wrote my book, ‘Drink’where I felt like the most ‘Ann’ I’ve ever felt…the truth of the matter is, I wanted my book to be a secret friend to anyone, any woman, who wasn’t willing to say she had a drinking problem…”

You can get to know Ann, her book, “Drink” and more at anndowsettjohnston.com

#liveyourbestlifepodcast #liveyourbestlifewithlizbrunner

https://lizbrunner.com/live-your-best-life/

If you have a guest idea, or want to learn more about Brunner Communications, contact Liz at info@LizBrunner.com


Andrea Owen



Andrea Owen says that after hitting rock bottom, she believed that life was tapping her on the shoulder and asking something more of her. And she went in search of that “more”. Today, she’s a certified life coach, best-selling author, podcast host and speaker.

“…At the end of the day, the thing that I walked away with was that I had for decades been hoping that I could find my happiness and my confidence and all the love in the world, from other people. And I had to learn the hard way, in those moments, in that circumstance, my own rock bottom, was that it was up to me. And I had to take radical responsibility. ”

You can learn more about Andrea, her new book, “Make Some Noise” and more at andreaowen.com

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https://lizbrunner.com/live-your-best-life/

If you have a guest idea, or want to learn more about Brunner Communications, contact Liz at info@LizBrunner.com


Mike Essrig & Larry Pollack



What do a reconstructive cosmetic surgeon and an earthquake construction specialist have in common? Besides being best friends and in their 60s, they are on a mission to inspire and help men over the age of 50 with everything from marriage, divorce to health, exercise, and yes, even sex.

“…We just thought, you know, “I don’t think enough people know about this. Let’s try and bring it to men over 50. And let’s do it in a funny way to draw them in, so that they can learn about what some of the issues are that they’re going through….”

You can learn more about Mike Essrig, Larry Pollack, and their platform, “Manopause” and more at manopause.com

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https://lizbrunner.com/live-your-best-life/

If you have a guest idea, or want to learn more about Brunner Communications, contact Liz at info@LizBrunner.com


Angela Hofmann



Angela Hofmann is all about living her best life and helping others do the same through healthy eating. She believes making a commitment to your health doesn’t mean skipping dessert. This former architect turned entrepreneur has created a plant based food company called “Nüssli 118”.

“…everybody’s body is different. So what works for one person doesn’t necessarily work for another person…I always say…what’s good for you is so individualized. And you really do have to listen to your own body. ”

You can learn more about Angela, Nüssli 118 and more about her health journey at nussli118.com

#liveyourbestlifepodcast #liveyourbestlifewithlizbrunner

https://lizbrunner.com/live-your-best-life/

If you have a guest idea, or want to learn more about Brunner Communications, contact Liz at info@LizBrunner.com


Shira Miller



Shira Miller says her superpower is helping people get unstuck. She has transitioned from financial ruin to prosperity, from obesity to being well, finding love and living a purpose-driven Life.

“…It’s so easy to get trapped when you feel like maybe you’ve got imposter syndrome, or you see other people succeeding in a certain way, and you pretend to adopt a persona…Social media has only intensified it. When you’re looking at everybody else and thinking, ‘You know, I’ve got to have that dress that Kim Kardashian is wearing, or my life doesn’t matter…’ People are adopting behaviors that aren’t themselves. And that can really get you stuck.”

You can learn more about Shira, her book “Free and Clear: Get Unstuck and Live the Life You Want” and her story of becoming unstuck and living her very best life of at shiramiller.com

#liveyourbestlifepodcast #liveyourbestlifewithlizbrunner

https://lizbrunner.com/live-your-best-life/

If you have a guest idea, or want to learn more about Brunner Communications, contact Liz at info@LizBrunner.com


Chris Waddell



Perhaps the most widely known as the most decorated monoskier in US history, Chris Waddell went on to become the fastest in the world. If that’s not enough, as a paraplegic, he handcycled in a wheelchair all the way up to the summit of Mount Kilimanjaro.

“As an adult, we don’t give ourselves the recognition of the things that we’ve learned…like learning to walk, how miraculous is that to go from, this lump of baby, to actually being able to walk and we’ve all done it…or speaking, you know, learning to talk is the same kind of thing. And I get to see that in skiing, yes, where I got to go from effectively the lump of baby to like, ‘Oh, wow, l can balance and then I can sort of turn and I can turn better.’ And it was the hardest, and coolest, thing that I’ve been through.”

You can learn more about Chris, his book “Things I Want to Remember Not to Forget” and his incredible story of passion and triumph at https://chriswaddellinc.com

#liveyourbestlifepodcast #liveyourbestlifewithlizbrunner

https://lizbrunner.com/live-your-best-life/

If you have a guest idea, or want to learn more about Brunner Communications, contact Liz at info@LizBrunner.com


Colleen Eyges



When I first tasted Velo Vodka, I was hooked. And when I discovered the founder and CEO of this new brand on the market was a woman and a serial entrepreneur, I had to learn how she has created so many successful businesses.

“I had always had the entrepreneurial bug, since I was like a little girl…just always had this craving to kind of create something, do something different.”

You can learn more about Colleen Eyges, Velo Vodka and her entrepreneurial journey at www.velovodka.com.

#liveyourbestlifepodcast #liveyourbestlifewithlizbrunner

https://lizbrunner.com/live-your-best-life/

If you have a guest idea, or want to learn more about Brunner Communications, contact Liz at info@LizBrunner.com