Category Archives: Episode

Barbara Vacarr



Barbara Vacarr is no stranger to reinvention. She’s been called a force of nature, an entrepreneur, and a celebrated change agent in higher education and mental health. Today, as a transformational consultant and leadership coach, she empowers people to look within, so they can call forth their highest best selves.

“…I think that’s what life is about. There’s constantly new ways of being and new discoveries that we can make about ourself. And I think that’s the change that I’m most interested in, is how do we become more fully human? How do we become more fully ourselves? How do we embrace parts of ourselves that we have indicated or denied, or kept hidden?…”

Reinvent yourself with Barbara to live your best life at barbaravacarr.com

Be the first to know of new episodes by subscribing to this show on Apple, Spotify, or wherever you listen to podcasts. And, if you enjoy this episode or any previous episodes, be sure to give us a star rating and leave a review on your favorite podcast platform.

Have a guest idea or want to learn more about Brunner Communications? Contact us at info@LizBrunner.com
For more:
Twitter: @lizbrunner
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#liveyourbestlifepodcast #liveyourbestlifewithlizbrunner https://lizbrunner.com/live-your-best-life/

Ben Mezrich



“Bringing Down the House,” “The Accidental Billionaires,” “The Antisocial Network…” if you’ve read any of these non-fiction books, then you know who Ben Mezrich is. From being $2M in debt to becoming an international and New York Times best-selling author with more than 11 million copies sold, Ben has written more than 25 books and next chapters with critical acclaim.

“…I wrote nine novels in one year, which I don’t recommend to anybody out there who wants to be a writer, because my dad had basically said, ‘I won’t let you starve for one year, but you have to have some level of progress.’ By the end of the year, you’re gonna have to go to law school or something. So I wrote and I wrote, not that there’s anything wrong with law school, I just wasn’t for me.…”

Meet Ben and the stories he’s telling at www.benmezrich.com

Be the first to know of new episodes by subscribing to this show on Apple, Spotify, or wherever you listen to podcasts. And, if you enjoy this episode or any previous episodes, be sure to give us a star rating and leave a review on your favorite podcast platform.

Have a guest idea or want to learn more about Brunner Communications? Contact us at info@LizBrunner.com
For more:
Twitter: @lizbrunner
Instagram: @lizbrunner
#liveyourbestlifepodcast #liveyourbestlifewithlizbrunner https://lizbrunner.com/live-your-best-life/

Christine Sperber



Professional snowboarder, owner of luxury resorts, passionate activist, seasoned entrepreneur, just a few of the careers Christine Sperber has had before her latest venture, part owner of what’s been called, “the world’s first midlife wisdom school.”

“…we talk about the stages of a transition and how transitions begin with an ending generally, and then we move into a messy middle. And then from there, we find the threads and move into flow…”

Meet Christine, her next chapters across industries and the movement she’s co-founded, The Modern Elder Academy at meawisdom.com

Be the first to know of new episodes by subscribing to this show on Apple, Spotify, or wherever you listen to podcasts. And, if you enjoy this episode or any previous episodes, be sure to give us a star rating and leave a review on your favorite podcast platform.

Have a guest idea or want to learn more about Brunner Communications? Contact us at info@LizBrunner.com
For more:
Twitter: @lizbrunner
Instagram: @lizbrunner
#liveyourbestlifepodcast #liveyourbestlifewithlizbrunner https://lizbrunner.com/live-your-best-life/

Sterling Hawkins



Sterling Hawkins was living the high life, co-owning a multimillion dollar company, flying first class and working in a swanky office when it all came crashing down. He went from living in a penthouse to his parents house in his 30s and has spent his life coming back from the brink.

“…I think the challenge for us is oftentimes we’re living lives that are constricted, restrained and resigned to discomfort. What I’m advocating for is actually breaking free of that to live true to what’s ultimately important to us and who we really are…”

Join Sterling on his journey of breakthroughs, learn more about his book, “Hunting Discomfort” and his experience as a speaker and investor, sterlinghawkins.com

Be the first to know of new episodes by subscribing to this show on Apple, Spotify, or wherever you listen to podcasts. And, if you enjoy this episode or any previous episodes, be sure to give us a star rating and leave a review on your favorite podcast platform.

Have a guest idea or want to learn more about Brunner Communications? Contact us at info@LizBrunner.com
For more:
Twitter: @lizbrunner
Instagram: @lizbrunner
#liveyourbestlifepodcast #liveyourbestlifewithlizbrunner https://lizbrunner.com/live-your-best-life/

Cory Almeida



For 15 years, Cory Almeida was one of the most highly sought after hype men in the entertainment industry. He’s opened for Maroon5, he shared the stage with Pitbull, Justin Timberlake, Jay-Z…just to name a few. He’s worked the crowds for shows like The Voice, America’s Got Talent and American Idol…and he has quite a few interesting stories to tell about all of that.

“… I said, ‘Look, I’m not a stand up comic but I love to talk’…after season two, they did a holiday special with Kelly Clarkson and Justin Guarini, and Ruben and Clay…[I] had a blast with them. And then next thing, you know, they called me and said, ‘Hey, would you want to come in and actually do the entire season?’”

Get the Cory “Live” experience for yourself at corylive.com

Be the first to know of new episodes by subscribing to this show on Apple, Spotify, or wherever you listen to podcasts. And, if you enjoy this episode or any previous episodes, be sure to give us a star rating and leave a review on your favorite podcast platform.
Have a guest idea or want to learn more about Brunner Communications? Contact us at info@LizBrunner.com
For more:
Twitter: @lizbrunner
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#liveyourbestlifepodcast #liveyourbestlifewithlizbrunner https://lizbrunner.com/live-your-best-life/

Pam and David Griffin



Combining their 50 plus years of corporate experience, Pam and David Griffin left their jobs, took a leap of faith, and became chocolatiers who now have a worldwide following with an in-store experience, as well as their very unique virtual classes for chocolate tastings!

“…Because everybody was at home, there was a demand, there was a market created [for virtual chocolate tastings]…to do something different than their work…and it was a fun break. It was a fun journey…”

Get a taste of Pam, David and their Good Morning America-approved business, Chocolate Therapy, at thechocolatetherapystore.com and on Instagram at @therapychocolate.

Be the first to know of new episodes by subscribing to this show on Apple, Spotify, or wherever you listen to podcasts. And, if you enjoy this episode or any previous episodes, be sure to give us a star rating and leave a review on your favorite podcast platform.
Have a guest idea or want to learn more about Brunner Communications? Contact us at info@LizBrunner.com
For more:
Twitter: @lizbrunner
Instagram: @lizbrunner
#liveyourbestlifepodcast #liveyourbestlifewithlizbrunner https://lizbrunner.com/live-your-best-life/

Pirie Jones Grossman



Pirie Jones Grossman had huge success in the TV entertainment industry; hosting, reporting, producing, acting and modeling on major shows and networks. On the outside her life looked fabulous. But on the inside, she was hiding a traumatic, grueling childhood. Today, she has transformed her own life and as a speaker, life coach and best-selling author, she’s helping others heal their own lives.

“…Because we learn survival skills…on how to hide the pain, how to hide trauma…there comes a point in your life that those survival skills don’t work for you anymore, where you have to do the inner work, where the pain is so much greater than not doing it, [the inner work].

Meet Pirie, her books, coaching experiences and speaking opportunities at piriejonesgrossman.com

And exclusive to our listeners, you can enjoy 10% off Pirie’s course, the “Awaken and Reinvention” Workshop when you enter the code REINVENT at check-out.

Be the first to know of new episodes by subscribing to this show on Apple, Spotify, or wherever you listen to podcasts. And, if you enjoy this episode or any previous episodes, be sure to give us a star rating and leave a review on your favorite podcast platform.
Have a guest idea or want to learn more about Brunner Communications? Contact us at info@LizBrunner.com
For more:
Twitter: @lizbrunner
Instagram: @lizbrunner
#liveyourbestlifepodcast #liveyourbestlifewithlizbrunner https://lizbrunner.com/live-your-best-life/

Olivia Howell and Genevieve Drezien



We all know that the one thing that is constant in life is change. And whether by choice or by circumstance, change is often about new beginnings, brave choices and fresh starts. Olivia Howell and Genevieve Drezien know all about all of that and more. They are on a mission to help anyone who is embarking on a fresh start no matter the reason with everything they need to know and do.

“…We wanted to make sure that every aspect of all the different fresh starts were covered. What people don’t realize is when you go through one of your life changes, which typically people have 14 major life changes in their life, you actually work with about 10 experts…”

Meet Olivia, Jenny, their platform Fresh Starts (as seen on The Cut, New York Post, Forbes and more), their book and team of experts, to begin your fresh start today at freshstartsregistry.com

Be the first to know of new episodes by subscribing to this show on Apple, Spotify, or wherever you listen to podcasts. And, if you enjoy this episode or any previous episodes, be sure to give us a star rating and leave a review on your favorite podcast platform.
Have a guest idea or want to learn more about Brunner Communications? Contact us at info@LizBrunner.com
For more:
Twitter: @lizbrunner
Instagram: @lizbrunner
#liveyourbestlifepodcast #liveyourbestlifewithlizbrunner https://lizbrunner.com/live-your-best-life/

Nikki Lanier



When I had the distinct pleasure of meeting Nikki Lanier, I was struck first by her impressive resume. This highly accomplished woman served as a senior vice president with the Federal Reserve Bank of St. Louis, 18 years as a Human Resources executive and employment attorney with many accomplishments along the way. But one central theme has always been there during her professional journey: advancing racial equality.

“…We know that America is getting Blacker and Browner, and that has implications around how the economy performs…because of racism, and because of lingering racial inequity, that presents a pretty significant conundrum for the society at large…”

Meet Nikki and join her movement at harperslade.com

Be the first to know of new episodes by subscribing to this show on Apple, Spotify, or wherever you listen to podcasts. And, if you enjoy this episode or any previous episodes, be sure to give us a star rating and leave a review on your favorite podcast platform.
Have a guest idea or want to learn more about Brunner Communications? Contact us at info@LizBrunner.com
For more:
Twitter: @lizbrunner
Instagram: @lizbrunner
#liveyourbestlifepodcast #liveyourbestlifewithlizbrunner https://lizbrunner.com/live-your-best-life/

Gretta Monahan



It has been said that beauty is in the eye of the beholder. Gretta Monahan believes successful beauty is the confidence in knowing we look our best 24/7. She is a self-made style maven who’s built a multimillion dollar fashion and beauty empire. She is also on a mission to share her very personal breast cancer story.

“…the interesting thing is there was no family history…what I can tell you though, what actually happened in reality was the next year, every single female cousin that I have in our family on the mother’s side, all were diagnosed with breast cancer…the genetic tests that I took, they couldn’t even be a predictor for what actually happened.”

Meet Gretta and get a small taste of her resilience and love for beauty and style at gretta.co
To learn more about breast cancer, I encourage you to please go to findthecausebcf.org

Be the first to know of new episodes by subscribing to this show on Apple, Spotify, or wherever you listen to podcasts. And, if you enjoy this episode or any previous episodes, be sure to give us a star rating and leave a review on your favorite podcast platform.
Have a guest idea or want to learn more about Brunner Communications? Contact us at info@LizBrunner.com
For more:
Twitter: @lizbrunner
Instagram: @lizbrunner
#liveyourbestlifepodcast #liveyourbestlifewithlizbrunner https://lizbrunner.com/live-your-best-life/